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Aug 09,  · Done by extending the thumb, index finger, and little finger while the middle and ring finger touches the palm. Informal of love. Thumbs up or thumbs down – The source is obscure but there are a lot of origin that has been proposed. Common gestures of approval or disapproval made by extending the thumb upward or downward. Place together the tips of the index finger and thumb. The index finger represents the planet Jupiter and Jupiter represents knowledge and expansion. The pose above is one of the most commonly used Mudras. continue. Shuni Mudra Place together the tips of the middle finger and thumb. The middle finger is associated with Saturn. Bring the tip of the middle finger and thumb together, uniting the elements of fire and connection. This mudra symbolizes patience and discipline, and helps us generate a feeling of stability. Use this mudra when you feel you need additional strength to follow through with tasks.

Thumb and middle finger together
Thumb and middle finger together

Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. According to the Tantras these mudra yoga techniques stimulate different areas of the brain. While some mudra involve the entire body, most are performed with the hands and fingers. According to the yogic thumb and middle finger together, the human body comprises of five basic elements — the Pancha Thumb and middle finger together. The five fingers of the hand are connected to these vital elements in the body. At Intuitive Flow we learn the mudras during the teacher trainings and retreatsas part of the Yoga Pranala teachings. This is a very commonly used mudra in meditations.
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